November 2016 archive

Nov 22

November is Osteoporosis Month

We can offer a pre-screening to assess your risk of developing bone loss and eventually Osteoporosis. If you have bone loss, we can assist you with exercises and education to help reduce the progression of your bone loss. Tai Chi for Osteoporosis is a gentle form of Tai Chi which specifically targets the issues of …

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Permanent link to this article: http://physiotherapyworks.ca/november-is-osteoporosis-month/

Nov 07

What happens while you sleep?

The following is an excerpt from While You Were Sleeping (Nature of Things, CBC-TV July 21, 2016). Check out the video link at the end of the article: Dr. Jennifer Gardy talks about the serious consequences of sleep deprivation. For thousands of years, we’ve regarded sleep as nothing more than an annihilation of consciousness. But …

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Permanent link to this article: http://physiotherapyworks.ca/what-happens-while-you-sleep/